✅ You’re In!

Welcome to the 7-Day Friendship Challenge

Your first email is on its way — give it a few minutes to land in your inbox (or check spam/promotions just in case).

Here’s what to expect:

💬 One simple move each day
📬 Delivered to your inbox for the next 7 days
⚡️ Takes less than 5 minutes — but builds real momentum

👇 What to do next:

1. Check your inbox for Day 1

2. Follow @mattritter1 on Instagram for daily friendship tips

3. Share the challenge with someone who could use it too — it’s more fun with a friend

❤️ Why this matters

Friendship isn’t a luxury — it’s a habit.
And you just took the first step toward showing up better for your people.

Let’s go.

— Matt Ritter, The Friendship Guy