Blog
What Is Social Fitness? How to Build Your Social Health (and Why It Matters)
You have a plan for your physical health. Almost nobody has one for their social health. Here’s what social fitness is, why the research says it matters, and how to start building it this week.
Friendship Is the Original Life Hack: My TEDx Talk
Friendship isn't a personality trait. It's a habit. Watch my TEDx Editor's Pick talk and get the simple system I used to make a new best friend at 45.